Why doctors are rethinking cholesterol -- and you should too.

Discover the latest ways to control your cholesterol and improve your heart health.

Discover the latest ways to control your cholesterol and improve your heart health. To ensure delivery of our emails to your inbox, add hhp_info@info.health.harvard.edu to your address book. Please note this is for outgoing mail only. If you need help, please contact hhp_info@health.harvard.edu. View this email as a web page » | Share with a friend » | Unsubscribe » November 18, 2014

Harvard Medical School experts reveal... Ways to lower your chances of heart attack or stroke without medicine... How to reduce cholesterol by 50% or more... The 5 foods that can help sweep cholesterol out of your body • 3 easy ways to improve the accuracy of your cholesterol test • The type of cholesterol particle that is actually good for your arteries • Why some people may be able to take lower doses of a cholesterol-lowering statin • 9 heart disease risk factors you can change • Plus, you get a special bonus section: Lifestyle changes to improve your lipid levels Dear Reader, Too much "bad" cholesterol coursing through your bloodstream can cause cholesterol-filled plaques to develop. These deposits not only clog your arteries and slow blood flow, they can break apart and cause a heart attack or stroke. Fortunately there’s plenty you can do to help keep your arteries from filling with plaque, and even get rid of plaque that is already there. It’s all in a new Special Health Report from Harvard Medical School — Managing Your Cholesterol. You’ll discover... • Why your doctor may not be as concerned about your cholesterol "numbers" as he or she once was • How elevated blood sugar can damage the lining of your arteries and make your blood more likely to clot • Why some margarines that claim to help lower cholesterol may NOT work for you • How walking just two hours a week can cut your chances of dying early from cardiovascular disease by up to 53% • The popular ingredient that could make you twice as likely to die from heart disease • Why you SHOULD get a CRP test — a marker for cardiovascular risk — even if your cholesterol levels are fine • And so much more! Managing Your Cholesterol brings you the best ways to control your cholesterol and improve your heart health. And you’ll get a special bonus section with lifestyle changes you can make to improve your cholesterol levels. Click here to learn more and get a sample from this new report. Sincerely, Anthony Komaroff, M.D. Editor in Chief, Harvard Health Publications Professor of Medicine, Harvard Medical School Senior Physician, Brigham and Women’s Hospital P.S. Save 30% when you send for Managing Your Cholesterol today. There’s no risk. You’re protected by our 100% Satisfaction Guarantee.

Harvard Medical School offers special reports on over 50 health topics. Visit our website at http://www.health.harvard.edu to find reports of interest to you and your family. PHONE ORDERS - please call our toll-free number: 1-877-649-9457. You are currently subscribed to HEALTHbeat as rssproject471@gmail.com. EDIT YOUR SUBSCRIPTION PROFILE UNSUBSCRIBE SUBSCRIBE TO HEALTHbeat VIEW HEALTHbeat ARCHIVES Visit our website at: www.health.harvard.edu Email us at: healthbeat@health.harvard.edu Follow us on: Copyright © 2014 by Harvard University. Harvard Health Publications, 10 Shattuck Street, 2nd Floor, Boston, MA 02115, USA * Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.

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— Tuesday, November 18, 2014 — 1 Comment